With over 20 years of experience, Zoja has been a dedicated instructor of both Pilates and Yoga, sharing her expertise in a variety of settings across different continents. Her teachings have touched the lives of professional dancers and individuals new to body movement alike. Zoja's yoga-inspired classes, influenced by her background in ballet, contemporary dance, Pilates, restorative yoga, power yoga, club dancing, breathwork, and hiking, offer a comprehensive approach to holistic well-being. Crafted with intention, Zoja's sessions aim to establish a profound connection with one's body, breath, heart, and mind. Rather than solely focusing on creating and holding poses, the emphasis lies on cultivating a mindful presence within the body. These yoga-inspired classes are designed to deliver an experience of ease and connection through movement.