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Dive into a personalized yoga experience with Zoja, always centered around breath. Crafted to suit your unique needs, each hour-long live session is a personal exploration. Whether it involves physical rigor or restorative practices, Zoja tailors the experience for all levels. Zoja offers options for both one-time sessions and ongoing personalized work.
For all ages, genders and bodies.
In an Energy Shift Session with Zoja, the dynamic dance unfolds as Zoja and connect through shaking, moving, laughing, and jumping. It stirs the cells in your body, animates the flesh, and invigorates the blood. The focus is on cultivating joy through freestyle dancing, kicked off by a 15-minute yoga practice. The playlist, carefully curated by Zoja, is extraordinary, pulsating with motivation for 30 minutes of uninhibited dance.
As the music winds down, the last 15 minutes are dedicated to quieting the body through meditation and deep breathing. This session becomes a celebration of joy in both body and mind, achieved through the pure magic of movement. It's not just a workout; it's the ultimate energy shifter. The dance creates joy while also serving as a therapeutic journey, moving the cells around, altering the relationship to your body, and shifting the stories we tell ourselves that manifest in our being.
In this session you meet Zoja live.
Experience the Live Healing Touch/Reiki Treatment, a one-hour journey weaving together various techniques and intuitive skills. Zoja choreographs Thai-inspired movements on the legs and hips, unlocking meridian lines and enhancing circulation. Through the gentle power of Reiki, she discerns and dissolves energetic blockages, paving the way for a harmonious flow of energy, breath, and blood through the heart chakra.
In this deep healing session, Zoja incorporates the rejuvenating technique of face and head massage, offering the ultimate relaxation that leaves you looking and feeling as if you've just enjoyed the most restful sleep. This treatment goes beyond mere massage—it's a therapy that stabilizes and calms the nervous system, promotes circulation, clears energy blockages, and fosters a profound connection between your body, mind, and soul.
Consider it a customized experience; Zoja crafts an essential oil blend exclusively for your session, available for purchase if you wish to extend the therapeutic benefits beyond your time together. This is more than a treatment; it's a tailored journey toward rejuvenation and holistic well-being.
Dive into a personalized yoga experience with Zoja, always centered around breath. Crafted to suit your unique needs, each hour-long online session is a personal exploration. Whether it involves physical rigor or restorative practices, Zoja tailors the experience for all levels. Sessions feature a recorded video for continued practice or live with Zoja, offering options for both one-time sessions and ongoing personalized work.
For all ages, genders and bodies.
In an Energy Shift Session with Zoja online, the dynamic dance unfolds as Zoja connects you to your body through shaking, moving, laughing, and jumping. It stirs the cells in your body, animates the flesh, and invigorates the blood. The focus is on cultivating joy through freestyle dancing, kicked off by a 15-minute yoga practice. The playlist, carefully curated by Zoja, is extraordinary, pulsating with motivation for 30 minutes of uninhibited dance.
As the music winds down, the last 15 minutes are dedicated to quieting the body through meditation and deep breathing. This session becomes a celebration of joy in both body and mind, achieved through the pure magic of movement. It's not just a workout; it's the ultimate energy shifter. The dance creates joy while also serving as a therapeutic journey, moving the cells around, altering the relationship to your body, and shifting the stories we tell ourselves that manifest in our being.
In this session you meet Zoja via Zoom, Microsoft Teams or Google Meets.
In a Live Energy Reading, spending 45 minutes with Zoja is like having a heart-to-heart about your health, your connection with your body, and the rhythm of your breath. Together, you delve into your daily rituals and your unique relationship with food. Zoja, with her intuitive observation, guides you through a meditation crafted from your conversation. Within this serene moment, she delicately assesses the state of your chakras using a pendulum.
As the meditation concludes, Zoja shares an insightful reading, providing valuable perspectives into the landscape of your energy and vitality. It's not just a session; it's a personalized journey she crafts for you, tailored to unveil your ultimate vital energy. This is more than an experience; it's a stepping stone toward a harmonious connection with your inner self.